<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bodybuilders Guide</title>
	<atom:link href="http://www.bodybuildersguide.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bodybuildersguide.com</link>
	<description>Your Bodybuilding Resource For Physical and Nutritional Advice</description>
	<lastBuildDate>Fri, 07 Dec 2012 17:28:17 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>FTC Disclosure</title>
		<link>http://www.bodybuildersguide.com/ftc-disclosure/</link>
		<comments>http://www.bodybuildersguide.com/ftc-disclosure/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 07:19:32 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
		
		<guid isPermaLink="false">http://www.bodybuildersguide.com/?page_id=1521</guid>
		<description><![CDATA[Effective Dec. 1, 2009, a new Federal Trade Commission (FTC ) ruling requires that I convey this disclosure to you: On this site &#8216;BodybuildersGuide.com&#8217; I recommend products and services and write reviews. I do not receive any money for writing these reviews or recommendations. I am an affiliate of many different companies and as such, ]]></description>
		<wfw:commentRss>http://www.bodybuildersguide.com/ftc-disclosure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Building Diet Plans</title>
		<link>http://www.bodybuildersguide.com/muscle-building-diet-plans/</link>
		<comments>http://www.bodybuildersguide.com/muscle-building-diet-plans/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 08:40:26 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dont-show-featured-image]]></category>

		<guid isPermaLink="false">http://www.bodybuildersguide.com/?p=791</guid>
		<description><![CDATA[In order to build muscle definition through bodybuilding, you need to ensure you follow a pretty strict muscle building diet plan. To build muscle and to retain it, you need to eat the correct foods as well as when and how to eat them. Bodybuilding relies on the food you eat to grow and get ]]></description>
		<wfw:commentRss>http://www.bodybuildersguide.com/muscle-building-diet-plans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Red Meat &#8211; Good or Evil?</title>
		<link>http://www.bodybuildersguide.com/red-meat-good-or-evil/</link>
		<comments>http://www.bodybuildersguide.com/red-meat-good-or-evil/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 21:36:37 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dont-show-featured-image]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://www.bodybuildersguide.com/?p=746</guid>
		<description><![CDATA[Red meat contains a lot of protein, but there are health issues you should be aware of before you tuck into your favorite fillet.]]></description>
		<wfw:commentRss>http://www.bodybuildersguide.com/red-meat-good-or-evil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Bodybuilding</title>
		<link>http://www.bodybuildersguide.com/vegetarian-bodybuilding/</link>
		<comments>http://www.bodybuildersguide.com/vegetarian-bodybuilding/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 21:23:07 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dont-show-featured-image]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.bodybuildersguide.com/?p=736</guid>
		<description><![CDATA[Vegetarian bodybuilding may seem like a difficult task. But there's no reason why you can't consume enough protein without eating meat. ]]></description>
		<wfw:commentRss>http://www.bodybuildersguide.com/vegetarian-bodybuilding/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise and Diabetes</title>
		<link>http://www.bodybuildersguide.com/exercise-and-diabetes/</link>
		<comments>http://www.bodybuildersguide.com/exercise-and-diabetes/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 21:05:17 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dont-show-featured-image]]></category>
		<category><![CDATA[diabetic]]></category>

		<guid isPermaLink="false">http://www.bodybuildersguide.com/?p=725</guid>
		<description><![CDATA[Diabetes and exercise can actually improve the condition while also strengthening the body from related conditions such as cardiovascular disease.]]></description>
		<wfw:commentRss>http://www.bodybuildersguide.com/exercise-and-diabetes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bodybuilding Routines</title>
		<link>http://www.bodybuildersguide.com/bodybuilding-routines/</link>
		<comments>http://www.bodybuildersguide.com/bodybuilding-routines/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 20:49:47 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dont-show-featured-image]]></category>

		<guid isPermaLink="false">http://www.bodybuildersguide.com/?p=721</guid>
		<description><![CDATA[Bodybuilding routines can be very confusing and even overwhelming, especially for a beginner when trying to decide on a single one. There are so many to choose from and all have their own advantages and disadvantages. When it comes to bodybuilding programs and routines, it is important that you choose a program that is specific ]]></description>
		<wfw:commentRss>http://www.bodybuildersguide.com/bodybuilding-routines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bodybuilding Is The New Sport</title>
		<link>http://www.bodybuildersguide.com/bodybuilding-is-the-new-sport/</link>
		<comments>http://www.bodybuildersguide.com/bodybuilding-is-the-new-sport/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 20:45:17 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dont-show-featured-image]]></category>
		<category><![CDATA[Bodybuilding]]></category>

		<guid isPermaLink="false">http://www.bodybuildersguide.com/?p=716</guid>
		<description><![CDATA[Bodybuilding is the latest and biggest sport/fitness craze to sweep the world. Its popularity has steadily grown over time and especially during the last fifty years. No longer is it seen as a male only dominated sport. It now appeals to both men and women. Teenagers are also being encouraged to participate, as the ability ]]></description>
		<wfw:commentRss>http://www.bodybuildersguide.com/bodybuilding-is-the-new-sport/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bodybuilding Diet</title>
		<link>http://www.bodybuildersguide.com/bodybuilding-diet/</link>
		<comments>http://www.bodybuildersguide.com/bodybuilding-diet/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 20:31:55 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dont-show-featured-image]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://www.bodybuildersguide.com/?p=705</guid>
		<description><![CDATA[A well balanced and consistent bodybuilding diet does not have to be hard to produce once you know how specific foods are treated by your body.]]></description>
		<wfw:commentRss>http://www.bodybuildersguide.com/bodybuilding-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bodybuilders Guide</title>
		<link>http://www.bodybuildersguide.com/bodybuilders-guide/</link>
		<comments>http://www.bodybuildersguide.com/bodybuilders-guide/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 14:12:36 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dont-show-ads]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bodybuildersguide.com/?p=655</guid>
		<description><![CDATA[Bodybuilders Guide - Everything from fitness and nutritional advice to gym equipment and product reviews. Plus a number of workout routines to suit everyone.]]></description>
		<wfw:commentRss>http://www.bodybuildersguide.com/bodybuilders-guide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bodybuilding Over 50 &#8211; It Could Add Years to Your Life</title>
		<link>http://www.bodybuildersguide.com/bodybuilding-over-fifty/</link>
		<comments>http://www.bodybuildersguide.com/bodybuilding-over-fifty/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 13:10:58 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[dont-show-featured-image]]></category>
		<category><![CDATA[Bodybuilding]]></category>

		<guid isPermaLink="false">http://www.bodybuildersguide.com/?p=620</guid>
		<description><![CDATA[Bodybuilding over fifty years old is an activity that has proven to be extremely beneficial in terms of overall health and fitness.]]></description>
		<wfw:commentRss>http://www.bodybuildersguide.com/bodybuilding-over-fifty/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>
