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	<title>Comments on: </title>
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		<title>By: james@builders merchants</title>
		<link>http://www.bodybuildersguide.com/muscle-building-routines-for-beginners/#comment-2873</link>
		<dc:creator>james@builders merchants</dc:creator>
		<pubDate>Mon, 12 Jul 2010 13:34:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuildersguide.com/?page_id=64#comment-2873</guid>
		<description>I want to build some muscle because my ex girlfriend dumped me for a bloke who does body building. I didn&#039;t even know she was into that. There&#039;s a girl across the street who says I&#039;m fine as I am and I shouldn&#039;t get too big if I&#039;m going to build muscle so I want to know how to get it just right.</description>
		<content:encoded><![CDATA[<p>I want to build some muscle because my ex girlfriend dumped me for a bloke who does body building. I didn&#8217;t even know she was into that. There&#8217;s a girl across the street who says I&#8217;m fine as I am and I shouldn&#8217;t get too big if I&#8217;m going to build muscle so I want to know how to get it just right.</p>
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		<title>By: Tim@Personal Trainer</title>
		<link>http://www.bodybuildersguide.com/muscle-building-routines-for-beginners/#comment-2508</link>
		<dc:creator>Tim@Personal Trainer</dc:creator>
		<pubDate>Tue, 08 Jun 2010 15:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuildersguide.com/?page_id=64#comment-2508</guid>
		<description>Hiring a prois a great way to get started. They will get you doing good form and technique on the exercises so that you build effectively and safely. You can then progress by yourself once you have learnt the discipline and got over the initial stages.</description>
		<content:encoded><![CDATA[<p>Hiring a prois a great way to get started. They will get you doing good form and technique on the exercises so that you build effectively and safely. You can then progress by yourself once you have learnt the discipline and got over the initial stages.</p>
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